57: The 2 Operating Systems of the Brain: – Barb Ranck
06coding@gmail.com2021-06-29T20:00:00+00:00Barb is a certified life coach and trainer, focused on helping people I work with improve their communications, their relationships, and their life overall. She is the founder of Courageously Imperfect Life Coaching Mental Fitness: The 2 Operating Systems of the Brain:Our brains have two different operating systems - the rational system and the emotional system.1. Rational Brain System· In this part of our brain system, we take in information from education, experience, and life lessons and use this to find new ways to problem-solve challenges we encounter.· This part of our brain values